Keto Weight Loss Products
KETO Basics:
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Eat 75% Fat, 20% Protein, 5% Carbs
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Avoid Vegetable Oils
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Avoid Sugary Sauces
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Fry in Bacon Grease Or Avocado Oil With Pork Panko As Breading
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Eat Real Butter
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Alcohol: Drink Straight Liquor or Low Carb Beer/Wine
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For Fast Results Keep Total Carbs Under 20 Grams Per Day
